INSTRUCTING KETTLEBELLS AIQ - LEVEL 2 AWARD

Duration: 2 Days
Level: Level 2
Last Updated: 15-02-21

The Active IQ Level 2 Award in Instructing Kettlebells is aimed at all Level 2 and Level 3 qualified instructors and trainers. It has been developed to train candidates, who already have knowledge and skills in fitness instruction to a professionally competent level to plan and deliver safe and effective kettlebell exercises and training sessions.

WHAT WILL I LEARN?

This qualification is designed to broaden the skills of fitness instructors to include instructing kettlebell sessions.

The course comprises of two units;

Unit 1: Planning a Kettlebell Exercise Session

  • Understand the historical background of kettlebell training
  • Benefits of using kettlebells
  • Incorporating kettlebell lifts into a programme
  • Safety considerations
  • Designing a kettlebell programme

Unit 2: Instructing a Kettlebell Exercise Session

  • Prepare, instruct and evaluate a kettlebell exercise session

HOW WILL I BE ASSESSED?

The course consists of the following assessments;

  • Worksheet and session plan
  • Formative practical assessment
  • Session evaluation

WHAT CAN I DO NEXT?

We have a range of other courses available on the exercise and fitness section of our website.

ENTRY REQUIREMENTS

To do this course you must hold a recognised Level 2 Certificate in Fitness Instructing.

RELATED COURSES