The Active IQ Level 2 Award in Instructing Kettlebells is aimed at all Level 2 and Level 3 qualified instructors and trainers. It has been developed to train candidates, who already have knowledge and skills in fitness instruction to a professionally competent level to plan and deliver safe and effective kettlebell exercises and training sessions.
WHAT WILL I LEARN?
This qualification is designed to broaden the skills of fitness instructors to include instructing kettlebell sessions.
The course comprises of two units;
Unit 1: Planning a Kettlebell Exercise Session
Understand the historical background of kettlebell training
Benefits of using kettlebells
Incorporating kettlebell lifts into a programme
Designing a kettlebell programme
Unit 2: Instructing a Kettlebell Exercise Session
Prepare, instruct and evaluate a kettlebell exercise session
HOW WILL I BE ASSESSED?
The course consists of the following assessments;
Worksheet and session plan
Formative practical assessment
WHAT CAN I DO NEXT?
We have a range of other courses available on the exercise and fitness section of our website.
To do this course you must hold a recognised Level 2 Certificate in Fitness Instructing.